Lynn Ha

Athletics · Team practice

Aesthetic group gymnastics (AGG)

I practice aesthetic group gymnastics (AGG), a synchronized team discipline performed without apparatus. The work depends on shared timing, spatial awareness, trust, and consistency.

Discipline
Aesthetic group gymnastics
Format
Synchronized group routines
Apparatus
None
Broader practice
About 15 hours each week across rhythmic gymnastics and AGG
International experience
2025 IFAGG World Championships
Location
Samokov, Bulgaria

Moving as one group

Team practice

AGG routines are performed by a synchronized group without apparatus. Each gymnast has to remain aware of the group’s timing, spacing, and movement.

World Championships

International competition

In 2025, my team competed at the IFAGG World Championships in Samokov, Bulgaria.

Aesthetic group gymnastics moments

Seven gymnasts performing together in matching uniforms on a competition floor.
A synchronized AGG routine.
Poster for the 2025 Aesthetic Group Gymnastics World Championships in Samokov, Bulgaria.
2025 AGG World Championships · Samokov, Bulgaria · November 26–30.
Detail of a red, white, and blue team jacket photographed from behind.
Team jacket.
Graphic showing seven gymnasts in matching black uniforms against a blue background.
Team portrait.
Seven AGG gymnasts standing in formation on a competition floor.
Team formation.
← Back to Athletics